How It Works

A simple, structured approach to following a Low FODMAP lifestyle — without the daily effort of planning, preparing, or second-guessing your meals.

Select The Plan That Best Fits Your Routine:
Step 01: Choose Your Subscription

Select The Plan That Best Fits Your Routine:

Weekly Subscription

Receive a total of 12 meals over a week (6 per delivery date)

Monthly Subscription

Receive a total of 48 meals over 4 weeks (6 per delivery date).

Each subscription includes:
  • 2 deliveries per week
  • 6 meals per delivery
  • 12 chef-prepared meals weekly
  • Fresh, ready-to-eat meals delivered chilled
Our Rotating Menu Includes 48 Different Meals
Step 2. Explore the Menu

Our Rotating Menu Includes 48 Different Meals

Designed to provide variety throughout a structured 4-week cycle.

You’ll be able to preview upcoming menus directly on our website before your deliveries arrive.


Deliveries Arrive Twice Weekly On Tuesdays And Fridays
Step 3. Receive Fresh Deliveries

Deliveries Arrive Twice Weekly On Tuesdays And Fridays

In insulated, temperature-controlled packaging designed to keep your meals fresh.

Each meal arrives:
  • Fresh, never frozen
  • Fully prepared and ready to heat & eat
  • Individually sealed with nutritional information and expiration dates
No Meal Prep. No Complicated Ingredient Lists. No Second-Guessing.
Step 4. Heat, Eat & Simplify Your Week

No Meal Prep. No Complicated Ingredient Lists. No Second-Guessing.

Simply refrigerate your meals and heat them when ready to enjoy.


Delivery and Ordering

Delivery Schedule

  • Deliveries occur every Tuesday and Friday
  • Orders are delivered directly to your doorstep

Order Cutoff

Orders must be placed before the weekly cutoff in order to begin the following delivery cycle. The weekly cutoff is Sunday 23:59pm for orders that will be delivered the week after - 8 days later.

Skip a Week

Need flexibility? Customers will have the ability to skip scheduled delivery weeks directly through their account settings.

Subscription Renewal

Subscriptions renew automatically 1 week or 1 month after being placed, depending on your subscription plan. Customers will receive reminder emails prior to renewal.

Low FODMAP. Made Simple.